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Home » Here’s What You Should Order at McDonald’s, According to a Nutritionist

Here’s What You Should Order at McDonald’s, According to a Nutritionist

Here are some of the healthiest menu items at McDonald’s: Apple slices . . . Egg McMuffin . . . McCrispy . . . hamburger . . . McCafe Americano . . . and the Vanilla Cone.

According to “Business Insider”, 85% of Americans eat at McDonald’s at least once a year.  But is there anything healthy to eat there?

While nutritionists say not to make McDonald’s a part of your regular routine, there are ways to enjoy it on occasion.

Here are the healthiest menu items you can order at McDonald’s:

1.  Apple slices.  They only have 15 calories and four grams of carbs.

2.  Egg McMuffin.  It has 310 calories, with 17 grams of protein, 13 grams of fat, and 30 grams of carbs.

3.  McCrispy.  Fried chicken isn’t ideal.  But it only has 470 calories, and it comes with 26 grams of protein.

4.  Hamburger.  It has a healthier nutritional makeup compared to their other burgers. 

(The key words are “compared to.”  Basically, it’s just the smallest burger they offer.)

5.  McCafe Americano.  Enjoy your caffeine fix with zero grams of sugar.

6.  Vanilla Cone.  It has five grams of protein and 15% of your daily calcium.

Let’s hear it—what’s your go-to McDonald’s order? 🍔🍟 Are you team “healthy-ish,” or do you go all-in with a Big Mac and fries? Drop your favorites in the comments!

(Fox News)

Scott and Sadie

Meet Scott and Sadie: the anti-heroes of morning radio turned podcast renegades. Scott’s 40 years in broadcasting have left him fluent in snark, while Sadie’s nepotistic origins (thanks, Mom!) brought the unfiltered charm that made them a Northern Colorado favorite. After corporate radio ghosted them harder than a bad Tinder date, the duo ditched FCC babysitters and went full rogue. Now, they’re back with a podcast that’s equal parts wit, sarcasm, and a big middle finger to mediocrity. Loyal fans, curious newcomers, or algorithm strays—welcome to the chaos.

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