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Why We’re All Burned Out Younger Than Ever

Burnout hits hardest at 42, but Gen Z & Millennials are peaking at just 25. Are we all just chronically exhausted now?

It seems like you can’t go a day without hearing someone promising that something will make our lives EASIER . . . and yet, we’re more DOG-TIRED than ever.

According to a new survey, the average American experiences “PEAK BURNOUT” at 42 years old.  But younger adults are already feeling it.

Around 25% of Americans say they start experiencing burnout before age 30.  With roughly 90% of their working years ahead of them.

And Gen Z and Millennials, currently aged 18 to 44, say they’re reaching their highest point of stress at an average age of just 25.

In most cases, that’s before the classic stressors, like managing career advancement . . . raising kids . . . and caring for aging parents.  So what’s driving the early burnout?

In the poll, “financial concerns” was the #1 stress, followed by politics . . . work-related pressures . . . physical health concerns . . . and relationships. 

For younger people, mental health was high on the list.

Unfortunately, the trend isn’t expected to change.  About 33% of Americans are bracing themselves for what they anticipate will be their most stressful year yet.

And a whopping 83% of the people in the poll believe that entering adulthood today is more challenging than it was just a decade ago.  Also:  72% think that becoming an adult will only get more difficult in the next decade.

Surprisingly, older folks were more likely than young adults to agree.  So maybe they’re recognizing that things are more intense than they used to be. 

(Study Finds)

Scott and Sadie

Meet Scott and Sadie: the anti-heroes of morning radio turned podcast renegades. Scott’s 40 years in broadcasting have left him fluent in snark, while Sadie’s nepotistic origins (thanks, Mom!) brought the unfiltered charm that made them a Northern Colorado favorite. After corporate radio ghosted them harder than a bad Tinder date, the duo ditched FCC babysitters and went full rogue. Now, they’re back with a podcast that’s equal parts wit, sarcasm, and a big middle finger to mediocrity. Loyal fans, curious newcomers, or algorithm strays—welcome to the chaos.

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