Scott and Sadie
Home » Six Gross (and Painful) Reasons You Should Never Hold in a Fart

Six Gross (and Painful) Reasons You Should Never Hold in a Fart

Holding in a fart isn’t just uncomfortable—it could be harming your health! From bloating to heartburn, here’s why you should just let it rip.

It may seem inappropriate to pass gas in public or when people are nearby.  But holding it in could be far worse.  Here are six reasons you should never hold in a fart.

1.  Mouth gas.  (???)  When you hold it in, gas can reabsorb into your bloodstream, causing you to BREATHE it out.  It’s odorless, but still gross.

2.  Bloating.  The build-up of gas can make your stomach balloon and feel unpleasant.

3.  Cramping.  Holding it in too long causes inflammation in your gut, which can lead to cramping.

4.  Indigestion.  Too much gas can cause issues in your upper stomach.

5.  Heartburn.  Indigestion can lead to issues higher up, like heartburn.

6.  Diverticulitis.  It’s when air pockets form in your digestive tract and cause inflammation.  It’s painful.  So, moral of the story . . . let ’em fly. 

(The Sun)

Scott and Sadie

Meet Scott and Sadie: the anti-heroes of morning radio turned podcast renegades. Scott’s 40 years in broadcasting have left him fluent in snark, while Sadie’s nepotistic origins (thanks, Mom!) brought the unfiltered charm that made them a Northern Colorado favorite. After corporate radio ghosted them harder than a bad Tinder date, the duo ditched FCC babysitters and went full rogue. Now, they’re back with a podcast that’s equal parts wit, sarcasm, and a big middle finger to mediocrity. Loyal fans, curious newcomers, or algorithm strays—welcome to the chaos.

Let us into your inbox!

Follow us

Social media: the digital dumpster fire where your aunt’s conspiracy theories meet your cousin’s MLM pitches, and everyone’s a keyboard warrior with the IQ of a houseplant. It’s a wretched hive of scum, villainy, and thirst traps—but hey, we’re there too! So, come swim with us in the muck and give us a follow. At least our nonsense is funny on purpose.

Let us into your inbox!